Press

News

5 Healthy Chocolate Desserts You’re Going to Love

February 09, 2016

Raw Coconut Cacao Balls, Healthy Living
Looking for a healthy way to enjoy a delicious Valentine's Day dessert oozing with chocolaty goodness?

Here are some of our favorite sweet recipes with a healthy spin, guaranteed to please you, and your Valentine.

Read More
February is Heart Month!

February 05, 2016

February is American Heart Month, and at o2living, we want to help you get heart healthy. Heart disease is the number 1 leading cause of death among women in the U.S., but the reality is that 80% of heart disease and stroke events are preventable. With proper education, care and the right information, heart disease can be treated, prevented and ended.
Read More
Know Your Yoga: Which Style is Right for You?

January 26, 2016

Hot Vinyasa or Bikram? Hatha or Anu… what now? Sigh. While yoga itself is supposed to be a relaxing experience, understanding the differences between the many schools, styles and practices, can send your blood pressure through the roof. 

To help you identify the style best suited to your mindset, lifestyle and physical ability, here are eight of the most common yoga styles you may want to explore!

 

Read More
Paige's Detox Diary: Part 3

January 21, 2016

Finally ready to break my fast, my first meal was a delicious acai bowl, but the great food didn't stop there. I tried some of o2living's amazing vegan recipes and kept the energized and refreshed feeling from my cleanse alive! 

Read more to hear about how I felt the week after my cleanse and learn some great post-cleanse recipes! 


Read More

Tweets