Building a Community
O2living is an all-embracing community dedicated to a lifestyle, philosophy, and culture of health and wellness. "The state of wellness has always been a matter of importance if one wants to enjoy the human experience with passion and desire." - Rosemary Devlin
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Cold Pressed Juice
As the name suggests, fresh vegetables and fruits are “pressed” so the maximum amount of nutrients are extracted. No heat is added in this process. The result? The highest quality of juice available – light, delicious and full of nutrients.
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Wellness Center
O2living in Cross River, New York is designed to prepare you for a life of wellness by integrating living yoga, holistic spa treatments, variety of healthy recipes, juice cleansing, individualized health support/diet assessment and much more.
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Not all Carbs are Equal!
Carbohydrates (carbs), are where your body gets most of the fuel it needs for walking, yoga, dancing (you name it!) and digestion. Where you get your carbs and what type you're eating will effect the energy that your body gets!
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Eating in Season
In recent years, the local food movement and general enthusiasm of supporting farmers close to ones’ own home has gained momentum. It sustains the environment and the local economy but it also benefits the consumer!
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Beauty from the Inside Out
When you care for your body, mind and spirit equally, you achieve overall wellbeing. Maintaining this balance is a delicate dance and requires frequent fine-tuning depending on where you are in your life’s journey.
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Beat the Burn
It’s difficult to deny- we all enjoy eating. When it comes to something we care for so much we shouldn’t have to worry about the unpleasant side effects that digestion can sometimes cause.
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