Himalayan Salt - Nifty Facts

by O2Living Editorial Team @o2living
posted on March 15th 2011
Himalayan Salt - Nifty Facts

Himalayan Salt is composed of 80-90 trace minerals, whereas most Sea Salt’s are between 30-60. Household iodized salt has less than 5.  Himalayan Salt can provide the following benefits;

  1. Regulating the water content throughout your body.
  2. Promoting a healthy pH balance in your cells, particularly your brain cells.
  3. Promoting blood sugar health and helping to reduce the signs of aging.
  4. Assisting in the generation of hydroelectric energy in cells in your body.
  5. Absorption of food particles through your intestinal tract.
  6. Supporting respiratory health.
  7. Promoting sinus health.
  8. Prevention of muscle cramps.
  9. Promoting bone strength.
  10. Regulating your sleep — it naturally promotes sleep.
  11. Supporting your libido.
  12. Promoting vascular health.
  13. In conjunction with water it is actually essential for the regulation of your blood pressure.
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