A short cleanse is a good routine maintenance and will help your body feel better. We at o2living believe a seven day greens fast is the best way to detox but we are also aware that this can be very difficult !
A three day cleanse is a good introduction. During a juice cleanse you are easing the digestive process by replacing meals with vegetable and fruit juices. Consuming juices only for a few days will free the energy in your body and will feel more energy, your mind will be sharper, you will feel better overall, skin will glow and you will have an overall sense of optimism and enjoyment towards life. These are some of the reports I have heard o2living cleanse participants share. How do you feel right now?