Results for Yoga in Blog

Results for Yoga in Blog

Meditation Balances the Mind & Body

Most Americans aren’t raised to sit and say "Om." But meditation has gained millions of converts, helping them...

Soothe Your Blemishes Away

You wake up one morning and see a giant red blemish on your face and of course panic because you...
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Become One With Yourself

Yoga has grown to become a global phenomenon in the past few years. The bodywork has been around for centuries,...

Uttanasana - Standing Forward Bend

This pose consists of standing with the feet together, bending forward from the hips and letting the head hang. It...

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