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Know Your Yoga: Which Style is Right for You?
Hot Vinyasa or Bikram? Hatha or Anu… what now? Sigh. While yoga itself is supposed to be a relaxing experience, understanding the differences between the many schools, styles and practices,...
Know Your Yoga: Which Style is Right for You?
Hot Vinyasa or Bikram? Hatha or Anu… what now? Sigh. While yoga itself is supposed to be a relaxing experience, understanding the differences between the many schools, styles and practices,...