Bottoms Up! Improve Your Overall Health with an Invigorating Juice Cleanse! 

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Today, we embark on week #4 of our challenge, where we focus on all the detoxifying, cleansing foods that we should be putting in! Read More
So, what’s next? So far it’s been all about what to do. This week, we focus on what to avoid in order to feel your absolute best. Here we go! Read More
New Years Eve has come and gone and we’ve all made our resolutions designed to create a better version of ourselves. Whether we’re promising to forgive, forget, be kind or get well, setting and meeting a goal, no matter how seemingly attainable, is never easy; that’s why they call it a challenge. The good news is, once you’re ready to make the jump, it’s easy as sugar-free pie, especially if that goal is to jump-start a healthy lifestyle. Read More
Just like you can compliment a meal with a glass of wine, you can enhance the flavors of your favorite meal by pairing juices! Follow our guide below for pairing o2living juices. And don't be afraid to experiment and try different combinations! Read More
When you care for your body, mind and spirit equally, you achieve overall wellbeing. Maintaining this balance is a delicate dance and requires frequent fine-tuning depending on where you are in your life’s journey. Read More

Trying to “find” work life balance is an invitation to fail. It simply can’t be done. Mastering the latest productivity or time management technique will not bring balance into your life -  nor will the latest apps or gadgets.

The reason why we fail is our focus and mind set tends to be, “if I work long enough, I can get everything done.” But this is an illusion and there is always more to do.

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There is no doubt about it in today's research that an accumulation of acidic waste products within our body is for sure the process of aging.

... But, by removing old, stored waste will slow down the aging process.

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Lemons are very refreshing and healthy! When added to juices, they add an energizing lift, having an alkalizing effect. It is a very good habit  to start your day with hot water and lemon. Read More
Cleanse with friends for support and savings! Read More