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Read what The Balanced Blonde had to say about our juices! Read more
Tis always the season for fresh fruits and vegetables! This winter treat your family and friends (and self!) to... Read more
We've been hearing a lot about chlorophyll recently - but what are the benefits? Click to read more about why... Read more
If you have enjoyed the perfume of a rose, you have experienced the aromatic qualities of essential oils. These natural,... Read more
The majority of us have a morning routine: coffee, quick shower, a bite to eat. Wouldn’t you love to incorporate... Read more
Don't let stress (or anything else) get in the way of you and your yoga. Get your zen on any... Read more
Feed your mind, body and soul. Here are nine superfoods to revive and rejuvenate your whole self, from the tips... Read more
In honor of Heart Health Month, we are exploring some heart healthy foods and why they are so beneficial to... Read more
Looking for a healthy way to enjoy a delicious Valentine's Day dessert oozing with chocolaty goodness? Here are some of our favorite... Read more
February is American Heart Month, and at o2living, we want to help you get heart healthy. Heart disease is the... Read more
Hot Vinyasa or Bikram? Hatha or Anu… what now? Sigh. While yoga itself is supposed to be a relaxing experience,... Read more
Welcome to the new o2. If you’ve been poking around our new site, you might have noticed that a few... Read more