Hot Vinyasa

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A physically challenging practice (see Vinyasa) done in a heated (100 degree) infrared studio. Infrared heat facilitates flexibility and depth in postures, and provides for a detoxifying sweat. Previous yoga experience is recommended. Bring water and a towel and be prepared to sweat! 

Please Note: 

Classes on Tuesday, Thursday and Saturday are all 75 minutes. All other classes are 90 minutes. 

Classes by Teacher: 

Monday, Wednesday, Friday and Sunday classes led by Alison Aronson

Tuesday morning classes led by Michelle Briks

Tuesday evening and Thursday classes led by Abigail Murthy

Saturday classes taught by Kristi McNeill

*All classes subject to change

 


Collections: Yoga & Reiki Classes


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