Slow Flow Vinyasa

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A gentle, slower paced class that links poses to breath to cultivate strength, alignment, balance, and gentle opening. Appropriate for both newer/ beginner students as well as those with a seasoned practice.

 Classes by Teacher:

Monday and Saturday classes led by Suzette Haas 

Tuesday classes led by Linda Corso

Thursday classes led by Deirdre Breen

*All classes subject to change

Collections: Yoga & Reiki Classes

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