Abigail Murthy is a 200 hour Yoga Alliance certified Vinyasa instructor; she is currently attaining her 500 hour certification. She received her training here at O2living from Liz Schulman and Richard Villella. Throughout the past decade, Abigail has maintained an active yoga practice both in Westchester, NYC, and wherever her mat takes her around the world. An avid swimmer and tennis player, she finds yoga to be the perfect companion to all other sports and physical activities. Cultivating strength, suppleness, balance and breath techniques, her classes focus on making the connection between body, mind and soul. She enjoys teaching all levels of vinyasa and hot vinyasa, as well as pre- and post-natal classes. She is available for private and semi-private classes year-round, as well as destination yoga retreats.
Classes taught by Abigail:
Vinyasa Level 1-2 on Wednesdays
Hot Vinyasa Level 1-2 on Thursdays
Vinyasa Level 2 on Fridays