Michelle Briks

Michelle Briks, yoga instructor at O2 Living in Cross River, NY Michelle is the Founder/Director of Ohra Yoga Teacher Training, a 200/300 hour Registered Yoga School with Yoga Alliance in Mount Kisco, NY.  She has been teaching yoga for a decade and has extensive training in Vinyasa and Prana flow styles, Anatomy and Ayurvedic Yoga therapy.

Michelle's yoga classes are an empowering experience categorized by creative and intelligent sequencing that merge anatomical alignment with energetic purpose and intention. She creates an environment of extraordinary compassion where yoga students can go beyond their perceived limitations. Students will have a platform to breathe, explore and deepen their practice, challenge themselves, release, and connect deeper with their inner light. 

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