Nutritional and delicious - dairy free
1 tablespoons of evoo, slice and sweat onion over low medium heat in oil, add bay leaf, add celery and brocolli stalks, add water, add salt, increase heat to boil, simmer for 20 minutes, place 1 bunch of broccolli flowers in blender and 1/2 the hot stock. Blend on high for 3 minutes, fill blender less than half as with hot liquids may errupt from top and scald. Repeat until all flowers and stock are blended. Check seasoning, add himalayan salt if needed. Garnish with herbs. sprouted grain crackers. micro herbs. Add your own favorite flavors and garnishes.
1 large onion sliced, 1/4 head celery, clean and slice, 1 bay leaf, 1 bunch (2 heads) Broccoli - separate flower from stalks, 1/4 bunch flat leaf parsley, himalayan salt, garnish with micro beet top/herbs/ nesturtiums etc., 6 cups of water.