Total Wellness Rejuvenation Yoga
Breathe Strengthen Stretch Invigorate Relax
Renee Simon is a 200 hour yoga alliance certified vinyasa flow yoga teacher. Her yoga classes combine breathe, movement, spirituality, and energy healing to nourish body, mind, and spirit. Each class is unique and transformational. The classes are for beginner and intermediate levels or for anyone who wants to get more flexible and build body strength in a relaxed, healing atmosphere.
Renee has helped individuals and groups using her knowledge as a Certified Clinical Nutritionist, Reiki Master, Reconnective Healing practitioner, and spiritual coach for the last twelve years. She has practiced yoga for 20 years and is now happy to teach individuals and groups proper alignment for improving posture and helping medical problems, fun flows for strength and conditioning, as well as using the breath to both relax and energize the body. All of her classes and private sessions end with energy healing to ensure you leave completely relaxed and rejuvenated.