Breathe, Nourish, Flow!
Yoga is a form of exercise that uses slow movements and stretching. It is good for increasing flexibility and balance while also relieving stress and enhancing relaxation.
o2living offers a variety of Vinyasa, Hot Vinyasa, Gentle and Power Vinyasa classes among others to bring the true living yoga experience to you.
Please note we will be closed Thanksgiving Day. We will be on a modified yoga schedule Friday, November 29: Hot VInyasa 2-3 at 9:30am only. We will resume our regular yoga schedule Saturday, November 30.
Have a Safe and Happy Holiday